The healthiest women among us aren't the ones ignoring their sense of disconnection, rationalizing it, or hoping it will just go away on it's own. We may not have been taught how to do friendship as kids, but the women who are emotionally intelligent enough to hear the hunger of their body for more connection and support will also be the ones who acknowledge they're ready to put action behind that hope.
My calling in this world is to bring women together and teach them how to create the frientimacy--friendship intimacy-- in their lives that will improve their health, increase their longevity, and fill their lives with the happiness and peace that comes with being supported.
I would love nothing more than to teach you tangible friendship skills, challenge you to try new ways of connecting, inspire you with fun ideas, and encourage you with advice and support as you pay attention to creating healthy friendships!
Let's focus the next 12 months of your life to building greater friendships as though your life depends on it. Because it does.
We've got this, GirlFriend,
xoxo,
Shasta
Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships in life and at work.
Shasta Nelson's spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends.
Check out Shasta’s newest book The Business of Friendship Making The Most of Our Relationships Where We Spend Most of Our Time. In The Business of Friendship, Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires readers to see why friendship is crucial to our health and our careers and teaches us exactly how to develop the supportive and meaningful connections we need.