Vulnerability: The 5 Pathways to Deeper Connection

Vulnerability is one of the Three Requirements to Healthy Relationships and yet far too many of us simply think of “being vulnerable” as sharing the most difficult things in our lives with others.  But the truth is that there are 5 different ways to practice vulnerability and in any relationship, our goal should be to pay attention to engaging in all of them. In this 1-hour class, taught by Shasta Nelson, you will learn:

  • The definition of vulnerability and why it’s crucial to bonding
  • How to be vulnerable in a safe and appropriate way
  • The 5 different pathways to deeper relationships
  • To identify the area of vulnerability that you most need to practice in your relationships