GirlFriendCircles-com

Shasta's Sharing Questions for Group Get-Togethers

This month, in GirlFriendCircles we're teaching "How to Plan a Meaningful Gathering" because we all know that there is a BIG difference between entertaining vs. engaging.

Why We Need Sharing Questions

What we don't want are more stressful or small-talk filled nights with people.  What we do want are more gatherings where we feel "When planning a gathering, always start by asking "how do I want it to feel?" and then plan to that desired outcome.seen, loved, and connected.  But, unfortunately, those are too far and few between these days for the vast majority of us.  So this month we're all committing to plan one meaningful night with friends we want to know better! (You can join us-- a class, supportive community, free advice, etc.)

A really important part of helping women connect is giving them the time and space to do it in a meaningful and structured way. For that reason we love Sharing Questions—they allow everyone to share, provide a focus of what to talk about (otherwise we end up talking about politics, TV shows, or the weather, instead of about us!), and help ensure that women start to feel like they know each other (as well as allowing each woman to be heard and feel seen).

Answering these questions is fun! They not only ensure that each of us has the opportunity to share, but they also focus our conversations on us rather than about celebrity gossip, news, movies, or our jobs and families.

How to Facilitate Group Sharing

Our sharing is shaped by so many things: how well we already know each other, the size of our group, the purpose of our gathering, and how much time is available, but here are a few fun ways to add Sharing Questions into your gatherings:

  1. Pick one question and go around the circle for everyone to answer.
  2. If your group is small and there’s plenty of time to share, have each person pick one question that everyone answers (so you’re answering as many questions as there are attendees, with everyone picking one question and answering all of them).
  3. Print and cut apart the questions and put them in a hat that is passed around the circle with each person drawing out a different question to answer.
  4. If the group is large, invite women to get into groups of 3 and give them 20 minutes to answer as many of the questions together as possible.

(Here are other tips for facilitating a group discussion.)

Sample Sharing Questions

If you're with people who know each other fairly well, here are some of my favorites:

• What is the one thing you want less of in your life right now? And one thing you want more of?

• What title would you give to the current chapter of your life? Why?

• What is one thing you love about your current job/role and one thing you would change if you could?

• In what way(s) are you similar to and/or different from one of your parents (or other family member)?

• What were you like in high school? And if you could go back and tell yourself one thing-- what would it be?

• What is one thing coming up in your life that matters?

• And, of course, my all time favorite question: What is a highlight and low light in the last week/month?

If you're with people who don't know each, here are some of my favorites (best ones are loosely connected to why the group is getting together):

• Share with us your name and how you know _______  (i.e. me--the host, the birthday girl, the bride-to-be) --where we met/how we've become friends.

• Share with us your name and one thing you did this last summer (or over the holidays/fall/spring) that stood out.

• Share with us your name, and tell us what you do for work, but more importantly, tell us what part of your work/job energizes you the most these days.

• Share with us your name, and because we're here celebrating x holiday, share with us one memory you have of a previous one. (St. Patrick's Day, Valentines, etc.)

•Share with us your name, and because we're gathering to meet new friends, share with us how one of your closest friends would introduce you-- how would they describe you?

• Share with us your name , and because we are all ____ (i.e. on this sports team, on PTA, part of this association) tell us what inspired you to join this group and why it feels important to you.

The real value of a Sharing Question is less about the exact question and more about letting everyone share and be seen-- it helps us feel closer to each other even if we don't end up having a 1:1 conversation with each person.  Plus, it gives us the beginning of a conversation thread that we can pick up and continue when we run into that person later.

If you're not practiced at leading Sharing Questions it might feel uncomfortable at first. But remember: feeling awkward doesn't mean it's "bad" to do it-- it just means we're not very practiced yet.  So let's practice!  :)

What have been your experiences in groups that initiate group sharing vs. just mingling or letting only a few share? And please share other questions you've used and loved-- let's compile a list!

3 Tips for Successfully Making New Friends

I've got good news and bad news as I share my 3rd video in our series this week.

The good news is that with practice I am getting better:  it's shorter and I don't think I use any of the words that I apparently have a tendency to overuse: "abundantly", "just", or "right?".  :) The bad news is that I didn't shower and my hair reflects it! haha! oh well!?!

If you haven't had a chance to watch the other two videos this week then I'll catch you up today! This one covers it all!!

In this video I reveal:

  1. Which of the 3 Friendship Benefits Matters Most to You.  I remind you of the three biggest benefits that we covered in our 1st video, plus I share which one was overwhelmingly the most important to all of you based on all your comments! (Thank you! It was so fun to hear from so many of you!)
  2. Which of the 4 Type of Loneliness is the most Common to You.  In a poll that we took after this video-- there was a very clear front-runner to which of the 4 types of loneliness is the most common one.
  3. And, My 3 Tips If You Want to Successfully Make Better Friends.  I share three expectations or things to encourage you to do if you want to make sure that you actually make better friends and not just say you want to!  (I expect that you're not doing at least one of these!)

If you're willing, please leave a comment and share with me which tip is the hardest one for you!  Which one do you find yourself most resisting or refusing to believe?

May we all stay open and willing to doing whatever it takes to create meaningful connection,

Shasta

CEO, GirlFriendCircles.com

p.s. We are re-opening GirlFriendCircles.com THIS Tuesday, July 19! Get ready to say "yes" to greater connection in your life! Watch your inbox for your personal invitation!

p.s.s. Not sure if the new GirlFriendCircles.com will provide what you most need and want? Watch today's video to find out what's coming!

The Four Most Common Types of Loneliness

Hello GirlFriends!

I am more convinced than ever that the vast majority of us are suffering from loneliness. And it's not that we're hermits or socially awkward individuals as much as it's a combination of:

  1. We're exhausted and distracted with our lives.  Some of us are, in fact, around people all day long and serving people in every direction, but still feeling lonely because there's a difference between being networked and feeling like we have a support net under us. We're lonely because we don't have the energy to engage more meaningfully.
  2. We haven't been taught how to connect with others. We feel like intimacy and connection should come automatically to us, but few of us have ever studied the subject, practiced new relationship skills, or been inspired by amazing modeling. This is a subject that we can learn and improve with intentional focus! We're lonely because we don't know what to do to change it.
  3. We've been told that our friendships are a luxury when in fact they are very much a necessity to our health. More important to our health and happiness than our marriages, children, exercise, or work and money is whether we feel like we are supported and loved.  We're lonely because our life is full with everything else and we haven't prioritized our sense of community.

In this 11 minute video, I want to talk about loneliness, what it looks like in our lives, and how I want to address those needs by helping you meet new friends and make better friendships.  Here's a glimpse:

  1. Why friendship is the most important health issue of our time. Wait until you hear the quote I share by Dr. Dean Ornish!  Amazing!
  2. Why admitting our loneliness is important and what the statistics show us about how few of us feel we have someone with whom to confide. If you don't feel like you have a close friend-- you will soon realize you are not alone!
  3. The four most common types of loneliness so we can recognize the needs in our own lives.  Which one most accurately reflects your current, or recent, experience?
  4. And how GirlFriendCircles.com can help women meet new friends and make better friendships.  We're getting ready to re-open our doors to a new community that wants to provide resources and inspiration for all four types of loneliness!

At the end of the video I invite you to leave a comment and share with all of us which of the 4 areas of loneliness speaks most to you?  Which need do you most need to pay attention to meeting?

With so much love and a desire to transform our lives from that gnawing loneliness into fulfilling connections,

Shasta

p.s. This video is the 2nd in a series of 3 so watch for my next one on Saturday when I teach how we can grow our sense of connection! (And in case you missed the first one.)

p.s.s. I am re-opening GirlFriendCircles.com next Tuesday, July 19! Get ready to say "yes" to greater connection in your life! xoxo

Three Biggest Reasons We Need Friends

Hello GirlFriends! GirlFriendCircles.com is getting ready to re-open on July 19 with a bigger vision and a more beautiful interface! Woohoo!

I want to share with you WHY we're going through all this effort to revision and relaunch our community for women's friendships, so I made a 12 minute video to share with you:

  1. The Two Friendship Problems I see in our world that are stirring me to action and inspiring me to brainstorm solutions for connecting us in meaningful ways.
  2. The Three Biggest Possible Reasons Why We Need to be Connected as pretty much every other benefit falls under one of these three!
  3. Some of the Excuses We Use for giving up or not committing ourselves to action and learning... and how those objections aren't serving our needs.
  4. A Glimpse of My Vision and Hope for All of Us as we commit ourselves to creating better friendships in our lives.

 

At the end of the video I invite you to leave a comment and share with all of us which of the 3 BIG reasons for better friendships speaks most to you today?  (Of course we all want all three of them, but which one feels most valuable or urgent to you?)

p.s. This video will be the first in a series of three so watch for my next one on Thursday when I want to remind us all of the 4 most common types of loneliness!

An Interview with Tiffany: Why I Love GirlFriendCircles.com

In talking to Tiffany this fall she kept crediting GirlFriendCircles with giving her a circle of friends who helped her through a health crisis. I'd say all credit goes to her for fostering friendly people into friends, but her story was so inspiring, I asked her if she'd be willing to share it with all of you! Tiffany was a member of GirlFriendCircles.com in San Francisco, CA for nearly 2 years and is still a huge advocate and ambassador.

So, Tiffany, this particular part of your story begins this last September...

Yes, it was right after Memorial Day and I ended up needing to go to the hospital because I was in so much pain.  I couldn't have guessed upon arrival that they would be telling me that not only were they keeping me there, but also that I needed emergency surgery.

And how did you respond? 

Well I immediately called two friends of mine (one whom I had met through GirlFriendCircles.com) and they put out the word about where I was and what had happened.

The response was unbelievable.

Anne, Julia, Tiffany, and Maurine-- once strangers, now good friends because of GirlFriendCircles.com

Three of our friends, who we had also met through GirlFriendCircles.com (GFC), came and spent hours with me in the emergency room so I wouldn’t have to be alone.  (What makes this even more special is that one of them is an avowed germaphobe who avoids hospitals!) My surgery ended up becoming a 3 ½ day hospital stay.  And there was honestly not one day that went by that this amazing group of women did not call, visit, text, etc. I am convinced that the love and support from them is what made the healing process go so quickly.

I spent two weeks recuperating at home and the “amazingness” continued.  People visited, called, texted, brought me food, took me to doctor’s appointments, stayed with me when I needed it…. It was a truly humbling experience to be on the receiving end of that much love.

Before all this happened, I had in my head that these women were my “village” and it was gratifying to know that it translated to real life!

Take me back to that moment when you realized you actually had friends who were supporting you through this crisis… what did you feel?

I felt incredibly blessed and grateful.  I met all these women through GFC.  The women who show up to GFC, and are intentional about making friends and building community, really do make the world a better place to live.

As a single woman who doesn't live near family, I basically lived through a crisis that would have been so much worse had it happened a few years ago, before I had built up a circle of friends.  We've all had times where we've wondered, "Who would I call in an emergency situation?" and this time, I knew the answer.

Oh that makes me so happy to hear! How did going through this together impact your friendships? 

The ultimate impact of this was that my FRIENDS became my FAMILY in the truest and best sense of that word.  Even though I was the one who was sick, we all now know that we have each other’s back when the chips are down.  We have a community where we lean on each other and celebrate each other’s wins.  We've proven it to ourselves!

It truly was an amazing experience to be a part of.  To me, it's not too big of a statement to say that none of it would have been possible without GirFriendCircles.com. To meet women who were ready and willing to develop meaningful friendships literally gave me a support system, a tribe in this city.

Anything else you want to say?

My take-away is that it is so worth it to invest the time and energy into building a network of female friendships.  I am convinced they are the root of a happy and successful life!

I hope I've been able to convey how amazing and special this group of friends is / has become and that none of it would be possible without us all meeting through GFC. I am so grateful.  Thank you Shasta for starting this...

You're so welcome Tiffany.  Thank you for jumping in, meeting people, and taking the time to foster friendships-- that's where the magic was!

-----------------

Tiffany attended 8 Connecting-Circles & 1 Friendship Accelerator during her membership in GirlFriendCircles and that combination of involvement has given her a strong circle of local girlfriends.

Membership deal: Until Dec. 2, women can save 20% off a GirlFriendCircles.com membership, ensuring that your 2014 is filed with invitations to local ConnectingCircles. Promo Code: UPGRADE

Friendship Accelerator: And if you, or someone you know, lives in New York City, San Francisco, or Las Vegas-- I'll be in those cities in early 2014 offering Friendship Accelerators! More info here.

 Want more inspiring stories from real GFC members:

From Strangers to Friends: Our Travel Circle to Cuba

After we had all checked in at the Miami airport on June 16 for our charter flight to Cuba, I remember thinking, "Oh wow, I hope this works." And by this I meant, 15 women who had never met each other deciding to travel for 10 days together in a foreign country. It could go one of three ways: 15 women traveling beside each other but not really connecting as a group, 15 women getting sick of each other and whining and judging the whole time, or 15 women ending up feeling the bond of friendship.

In this photo we don't yet even know each others names... but the trip ahead of us is going to be amazing!
In this photo we don't yet even know each others names... but the trip ahead of us is going to be amazing!

I looked around at our group of strangers spread apart in age from 22 to 67, with one trying to figure out if she had time to get a manicure at the airport and others looking like they had never had a manicure in their lives, and observed how seemingly different we all were from each other.  While trying to remember each others names you could tell we each had our questions about how this experience would yet play out...

My Top 5 Take-Away's

  1. We don't have to be like each other to like each other.  No doubt we were all so very different: some women looked like they had stepped out of fashion magazines every day of the trip while others seemed to be wearing the same outfit in every photo; some women undoubtedly came with unlimited budgets while others were rationing out their CUC's with worried eyes; some looked like they were ready to dance anytime a tune was heard while others needed to put their feet up and rest in the van; some never turned down an opportunity to drink the island rum or local beer while others seemed much happier with water the whole time. We were an eclectic group to be sure. I say all that only to help highlight the beautiful truth that we all really, really, really liked each other. From day one all the way to day ten.
  2. One of my favorite aspects of the trip turned out to be the age span of the group.  It was SO enriching to build relationships with women you might not hang out with back home. What wisdom!
  3. Friendships are meaningful no matter how different they might look.  For some, this trip will simply be the starting point of their friendships: some women stayed up late into the night whispering with their roommates, others rented the classic old cars together for adventures where they spent the whole afternoon laughing and sharing. For all of us though, even if we didn't come home with new best amigas, we know we have new friends. Without being asked, we simply sat in different seats in the van and switched who we joined for meals-- making sure we all got to know each other in ways that mattered. We're all writing each other this week mentioning the withdrawals we're all feeling from not being together, sharing our photos, and planning a reunion dinner next month for those who can make it!  I expect to feel close to these women for quite some time.
  4. Toasting new friendships with one of many mojitos!
  5. Group travel encouraged stimulating conversations and sharing. We all too often go on a trip and get lost in our own thoughts; but in a group, we were able to hear different view points, externally process our own thoughts, ask questions, and honor our shared curiosity.  As we all tried to make sense of the impact of the U.S. embargo, how grateful Cubans were for Fidel Castro when most of us Americans had heard only negative things about him, and what socialism looked like in reality-- I was ever grateful to have a group of wise women each processing the same. Several of us walked through the Museum of the Revolution together trying to make sense of the history, my roommate shared with me some background to the political system, our local guide kept revealing how Cubans see their own experience, and all of us kept processing what we were learning in ways that served each other.  At lunches we'd often talk at tables about what we had learned in the mornings and dinners were filled with us sharing our highlight moments.
  6. IMG_1218
  7. Learning makes my travel mean so much more! I've traveled to Mexico to lay on a beach without giving any thought to how their government is structured, gone to Italy to eat pizza without caring about their women's movement, or ridden a camel in Morocco without grasping what causes they are currently struggling with. In order to travel to Cuba legally, though, we had to apply for educational/professional/people-to-people visas which means we had to put in 40 hours of learning. That translated to sitting down with a university professor of gender and African studies to better understand the cultural shifts they've experienced and are still undergoing.  It meant visiting a neighborhood community center and dancing and singing with the locals.  It meant meeting an artist and having him share with us what his work means to him.  It meant meeting with the Federation of Cuban Women and hearing the history of the women's movement in that country.  It meant walking away with a greater appreciation not just for the country as a tourist experience but really understanding and admiring who that country has been and is today. Not every GirlFriendCircles.com Travel Circle itinerary will be as full of learning as Cuba needed to be... but I'm convinced I want to do a little more of it than simply sight-seeing and relaxing!
  8. IMG_1149
  9. Women rock!!! Did you know that Cuba is ranked #3 globally in women's political participation with 48.9% women holding seats in their Parliament? (U.S. is ranked #79 this year!)  Not just are we committed to traveling as groups of women, but we want to learn about the women in the country we're visiting, too! So in Cuba that meant eating dinner in the home of the Three Anna's (a mom and her two daughters who rent out rooms to travelers) in Cuba de Santiago and asking them what it's like to be female entrepreneurs.  It meant dance classes and perfume making!  It meant looking at how free education and free healthcare leveled the playing field in that country for women and minority groups.  It meant that when we were guided through the fine arts museum that the female guide focused on women artists, the women who inspired the male artists, and how women were objectified or seen at different times.  Fascinating!  I loved being reminded of our connection with our sisters in another country.

Cuba was thought-provoking and fascinating.... the embargo means no Coca-Cola, McDonalds, or Starbucks. Where else have you been where you've seen that reality?

Easily the most famous face in Cuba... Che is one of about five revolutionary heroes.
Easily the most famous face in Cuba... Che is one of about five revolutionary heroes.

The whole country is like a land caught in a time warp where it may be decaying, but you can see the grandeur of their history since it hasn't yet been bull-dozed for condos or replaced with corporate skyscrapers. The people have dance and music running through their veins, along with big doses of idealism, love, and generosity.  While we uphold movie stars and singers, they revere their revolutionaries.  It was a city of dichotomy where the vision of who they want to be is so spectacular and yet how it plays out can sometimes leave you feeling pangs of sadness... (which is true of the U.S. too.) What a trip!

A huge thanks to the fourteen other women who made my trip so meaningful and memorable.  You each added such a special essence to our group chemistry.  I wouldn't have wanted it without a single one of you.

One of my favorite photos almost captures the whole group as we head out for an evening in Old Havana!
One of my favorite photos almost captures the whole group as we head out for an evening in Old Havana!

And to those who feel the tug to travel... We invite you on one of our upcoming trips this fall!  We have Egypt from Sept. 26-October 6, Iran from Sept 26-October 6, Peru from Sept. 29- October 11, and Cuba from Nov. 3-12.  So whether you want to cruise down the Nile in Egypt, behold Machu Picchu in Peru, see the Persepolis in Iran, or salsa in Cuba-- we will take good care of you and introduce you to new girlfriends who are drawn to travel! All our trips are for women, by women, about women.  You are so welcome to join the magic!

Help Me Blaze the Important Trails of Friendship!

Yesterday I received an email of congrats from an entrepreneurial friend of mine after she saw my name on a press release announcing that I was a finalist for a Trailblazer of the Year Award.  I quickly clicked on the link she had sent and was momentarily stunned... Trailblazing? Really?  I wrote her back and said, "Thank you!" And, "hmm... I wonder how I ended up in that category?"

Trailblazer? Really?

The title of "Trailblazing" is definitely a word I hadn't yet used to describe myself.

Her return email then landed in my inbox:

"Don’t underestimate yourself Shasta!!!!!!!!!!!!!!!!!!!!!!!!!!    YOU are doing such IMPORTANT work ----- don't you realize you are-   Reinstating the Role of Friendship in Life? Giving friendship a Facelift? Uplifting the Spirit with New Friends? It’s because of these reasons that you are a Trailblazer!!!! Accept it  and write about how you think you are trailblazing for your next blog – this is important!!"

And then I just smiled.  Smiled with the appreciation of having friends in my life who believe in me and help me see myself in new ways. So this blog is my way of accepting the challenge of a friend.  This is for me to own what I want to do in this world, but it's also me inviting you to blaze the trail with me!  :)

Let's blaze this trail of friendship together! We need a world of women feeling connected, supported, known, and loved!

The funny thing is that I know I am definitely on a mission. I wouldn't deny that!  But sometimes we just don't use words like "Trailblazing!" to describe ourselves!  But when I started GirlFriendCircles.com nearly 4 years ago I'd get blank stares from people when I'd describe my business.  And magazines would respond with "Oh we did a story on friendship 8 months ago," as though that meant they didn't need to cover it again this year!  And women would say stupid things like, "Who would be so desperate as to pay for friends?" as though paying for coffee, water, and manicures were of more value to them.  Even now when I try to pitch friendship as the very real health story that it is, editors and producers would rather give you a story about a new technique for stomach crunches even though friendship is far more important to your health!

So when I remember what it was like back then and compare it to now.... while I wouldn't have used the word "trailblazing," that was very much what I have done for the last number of years.

And just to further laugh at myself... I do have a theory that friendship can save the world. (See my 3 min video here.) What kind of a silly girl goes making lofty claims about "saving the world" without thinking she wouldn't be blazing a trail along the way!? Ha! Shows just how much we can do without seeing it through the eyes of others!

What Our Trailblazing May Feel Like...

This experience reminds me of the recent Dove commercial that highlights how we  see our appearance differently than others.  I think the same can be true of our accomplishments, roles, identities, and goals.  Certainly it makes sense that we might focus more on our wrinkles, wide foreheads, and big noses than anyone ever looking at us sees.  But similarly, we see much more of the un-glamorous and non-wowing parts of our  lives than others see. (Which is a good thing because while I'm absolutely okay with you knowing how many days I go un-showered, it's still better that you don't have to see it!)

The truth is that when I think of my life, I just see a girl behind her computer, in yoga pants, with stringy hair, typing emails furiously, scheduling phone calls, and just checking things off my to-do list.  It's not really the same image that comes to mind when I think "TRAILBLAZER!" LOL!

But just because the vast majority of my life moments feel mundane doesn't mean I'm not creating partnerships, pitching stories, creating content, and slowly making the trail one foot longer.

To that end, I started www.GirlFriendCircles.com to help introduce women to each other, wrote a book to help inspire and teach women how to foster friendships into more meaningful relationships, and filled up calendars with speaking appointments, workshops, interviews, and events where I can engage with women on such important friendship-related subjects such as forgiveness, personal growth, physical health, self-esteem, and joy.

This idea is necessary because we are moving every 5 years, changing jobs every 4.4 years, living far from our family, going through our life stages at vastly different ages, and divorcing more frequently than previous generations-- every single one of those changes can uproot our support systems leaving people feeling incredibly vulnerable.  We need new ways of connecting with other human beings with more ease and less fear, while also having the permission and know-how to transform those friendships into deep, fulfilling, and meaningful relationships.

So as I'm expanding into a new word, here's hoping you'll blaze trails with me!  I don't expect any of you to run a media campaign in your community for new friendships, but you can RSVP for a ConnectingCircle or sign-up to be a local Ambassador!  You may not see that as anything hugely glamorous.  In fact, it may even feel awkward, discouraging, and scary!  But that doesn't mean it's not HUGELY important!

Why We Have to Blaze Friendship Trails

We have to remember why we are doing what we do.

Yes, most of being a mom feels more like being a chauffeur, ATM, and chef; but to actually stop and feel the awesomeness of the role-- a life-giver, educator-of-the-next-generation, and the person who will teach real love to another human.  Wow.

Similarly, starting a friendship doesn't always feel that amazing.  We often carry fear wondering if the other person will like us, frustration with how hard it is to get something scheduled, and then un-fulfilled when an evening talking to strangers doesn't feel like talking to our best friends, yet.  It doesn't always feel amazing.

But when you realize it's our relationships that serve as gymnasiums for our souls, giving us the place to practice the skills this world desperately needs: forgiveness when hurt, compassion when tired, cheering when jealous, and supporting even when not understanding-- then we sit with just a bit of the sacredness of this relationship.  For, if we can't practice these skills with people around us who we, at one point, chose to care about, then we have little chance of being able to show up with these skills when we're talking about people who live on the other side of the world, who worship a different version of God, or who vote for a different president.

I'd say there are few things more important than having safe relationships where we can practice being the powerful, big, loving people who this world needs us to be.

Furthermore, we live in a world where increased loneliness is literally poisoning our bodies. Stress is the number one cause of most disease and death and a sense of disconnection is heightening our sense of being "separate."  The less we feel supported by a tribe of people, the more at risk we are of sickness, acting out of insecurity, and behaving in less compassionate ways.

A plethora of research shows that when we have friends we feel like the obstacles in our lives are smaller, that we heal from surgery faster, that we recover from breast cancer at higher rates, that our immune systems are stronger, and that we have more energy to do our life missions. Wow.

I sincerely believe that the more connected everyone is to a group of friends-- the better off this entire world will be.

So to all the trails we have already blazed, and to the many, many more that we will keep making... Thanks to Rock the World for the honor of the nomination, thanks to my friend Shamini for pushing me to sit with the label, and thanks to all of you women who are on the trail with me! xoxo

An Interview with a GirlFriendCircles.com Ambassador!

With thousands of new members joining GirlFriendCircles.com in the last few weeks from across the U.S. and Canada it reminds me how many women know the value of new friends and are willing to do something about it. For some of you, just signing up and trying to muster up the courage to post your photo, complete your profile, or RSVP to an event will be all you can do to prove to yourself that friendships matter to you. And that's okay!  We all take the steps we can!

But for some of you, you may feel as though you have a bit more in you to move you forward in your friendship journey.  This is an interview with Kathy Lombardo, a GirlFriendCircles.com Ambassador, who I was lucky enough to meet at my Chicago Book Party last month!  She lives 30 miles outside of Chicago in Darien, IL and knows what it's like to feel discouraged at the lack of stuff going on in her area. But her willingness to respond with hope has made all the difference!  She's a 46 year-old Neonatal RN who decided to not only make her own friendships happen, but to also help make it happen for others! You don't have to become an Ambassador to be inspired by her story and see ways you can make friendships happen for you!

Meet Kathy Lombardo, a GirlFriendCircles.com Ambassador, whom I was lucky enough to meet in Chicago last month!

Here's my interview with her:

Shasta:  When you first joined GirlFriendCircles.com, you were undoubtedly hoping for tons of new friendships in your area, but since you live 30 miles outside of Chicago, we weren't that robust in your area, right?  So what did you feel and how did you respond?

Kathy: Yes, when I first joined GirlFriendCircles.com last Spring after hearing you interviewed, the web site told me that there were not enough people in my area to match me with. I was disappointed because I had been so excited to find an avenue for meeting other women who I thought may have a similar desire for the kind of friendship I was yearning for. I was also surprised because I did live close to one of the largest cities in the country. Thus…I got off the computer that day dejected.

Eventually, you decided to take matters into your own hands and become an Ambassador for GirlFriendCircles.com in your area!  What prompted that?  Was it a hard decision?

I do not remember what prompted me to take matters into my own hands but I know that I had chosen to continue to receive your blog and various e-mails. In fact,I ended up using one of your blogs about how you wanted people to feel in your presence as a template for the vows I used in a marriage-to-myself ceremony last Fall. Then I think I must have read something about becoming an Ambassador in one of your e-mails? Regardless of the prompt though, I remember that it was about 6 months after I had first logged on to GFC that I decided to get back on and “make this work” for me. I decided that instead of dejectedly giving up on my dream,  I was instead going to do whatever I could to make it a reality. If I was going to go down; I was at least going to go down fighting! This made my decision to become an Ambassador a no-brainer. In fact I was eager to do so, believing it would lead me down the path to what I was looking for, or I'd at least die trying……lol! After reading your book, I realized I was doing exactly what the heart of your message is, “creating a meaningful circle of girlfriends”. As you say, “friendships don’t just happen” and I clearly realized this and was going to go from wishing for it to intentional action to create it.

That's amazing Kathy. How glad so many of us are that you decided to come back and give it another shot! So, after you then signed up to help be this catalyst for friendship, what are some of the first things you did?

After I signed up I spent time navigating my way around the GFC website, which I hadn’t really done when I first went on. I created a profile with a picture and went in search of friends. I had not seen this feature previously because I don’t think I really understood how GFC worked. I then went about “friending” many women in the city and in the suburbs. I also found the Calendar and created an event. The first event I created was to a book launch party in the city last November, which I was helping out with. Four or five women signed up to go and only one was able to make it but I did meet her that night, and brought back the book for another. It was a small start but it was a start and I was very hopeful!

When did you first sense that things were changing?  What signs did you start to see that gave you hope?

I think I first sensed that things were changing when I decided to take action. There was an immediate shift in me, which translated into a shift in my circumstances. “Friending” women on my own, putting my work zip code as well as my home zip code, finding the Calendar, and creating events is when the hope really kicked into gear! I saw that there was more much for to this than actually just waiting to be matched.

Having been an Ambassador now for 6 months (is that right?), what would you say have been the pay-offs or benefits for you?

Yes, about 6 months, maybe less. The benefits have been tremendous! Just making the decision was a huge benefit. But then deciding to put my all into it is what has given me the biggest rewards. I took it very seriously and put up events as suggested and went to events and ConnectingCircles as much as possible, asked questions of Maci, became a book circle leader, signed up with Big Tent with other Ambassadors, posted questions and answered them in the forum, put up fliers, followed-up with people, and continued to do all of that over and over.

Wow.  I am so touched how seriously you took this.  Thank you so very much. You really dove in, far more than most people are willing to. But, that's everything you gave.  Can you tell me what you received from doing that?

OK...let me try this again.....personal benefits to me? A sense of hope. Feeling good about putting action and intention into something that is important to me. Seeing the truth that the things most precious to me in life take not just desire but intention, action, and commitment. I have learned that the more intention, action, and commitment I put into something the greater the reward will be. I have learned that I am able to co-create the things in life I have longed for. I have learned that giving up does not serve me. I have learned that the status quo, while safe, does not serve me. I have learned to let go of what does not serve me or bring me happiness and that the only way to have the life that I truly desire is to let go of my fear, be willing to risk rejection and disappointment, put myself out there, and be patient!

Beautiful.  Love it!  And now the flip-side.  To be fair and honest, what has been the hardest, or most disappointing part?

Hard? Nothing! Honestly, nothing has been hard. It has been sheer joy for me to be so involved. Being an Ambassador could practically be the job description for who I am as a person. It suits me, it lends itself to the gifts God put me here to share with the world, and it is completely me! It comes naturally to me and I am good at it…not to be a braggart, just to speak the raw truth of it. This is who I am. As you describe in your book, I am a 100% initiator and bringer together of people!

I think the most disappointing part has been something that you actually spoke about in your book. I appreciated reading in Chapter 6 you saying, “I cringe when I hear that….several women cancelled their attendance at a ConnectingCircle the day before-or worse, someone simply didn’t show up.”  I absolutely lean in the direction of naivety and thinking that everyone has the same jolly, happy, this-is-so-fun, let’s-do-this attitude as I do. But the truth is that even people who take the time to sign up for GFC have different levels of desire and commitment. And all I can really worry about is to continue my own level of desire and commitment, knowing it will lead me to who and where I am supposed to be. I also appreciated reading you say that, “The girl who showed up may feel embarrassed or frustrated, but she has proven to herself that she is willing to be present for something that she says is important in her life. I believe that energy will serve her.” These sentences touched my heart because that is a principle I think I have spent my life standing on even if not everyone else who has been in my life has.

What has been one of your best memories as an Ambassador so far?

Well…that is an easy one! It is at your book launch party when I asked you a question and one of the women I was with told you I was an Ambassador.  Then after telling you my name you said, “Oh yes, I know you. Maci told me I HAVE to meet you and that she thinks you are great and so wished she could have come here just to meet you!” I felt like a mini-celebrity! It was awesome to see that all the effort I had been putting in was really, really paying off….  I was with a large group of women I had met through GFC, was meeting you, was being sought after by other women there, and got to meet a woman who was there that night as the result of a flier I had put up in a Caribou coffee months previously and many, many miles away! It was an amazing night!

Look at all the friendships Kathy has helped make happen! It made me SO happy to see the love and joy among these women!

Well that was a highlight for me, too!  What a difference you've made Kathy.  It's amazing how one woman can just start reaching out, and how much others will respond to that!  What a difference you've made!  Okay, last questions, if you were to give advice to others who might be willing to be Ambassadors in their areas, what would you like to tell them?

Like Nike says, “Just do it”, or more specifically, DO IT! It has been worth every moment of effort I have put into it and has changed my life in so many ways! It is not really “hard” and the rewards far surpass any time and effort that it may take. I would also definitively say that patience is required, as is tenacity. It didn’t happen overnight and it didn’t happen with the first event I created. In fact, the first 3 events I created were attended by either only one other person or no one at all. But I was patient and tenacious and would not give up!! And look, I am now being interviewed by YOU!!!  :)

Oh how grateful so many of us are that you didn't give up.  Thank you for continuing to post events, for not taking it personally when people didn't RSVP, and for continuing to reach out and introduce women to each other. I'm so very thankful for you!

---------------------------

If you're interested in possibly being an Ambassador for Friendship in your area, go here. But whether you sign-up or not, I hope you got lots of good ideas from Kathy's story and that it gives you the courage necessary to go post an event on the GirlFriendCircles.com calendar in your area and maybe send out a few "Let's Connect" requests to introduce yourself to other women nearby!  Make your friendships happen!

 

 

Reflections on My Katie Couric Interview

Four women who have made friends on GirlFriendCircles.com were interviewed, along with me, by Katie Couric nearly two weeks ago for a segment that aired TODAY, Tuesday, March 12, 2013 on ABC. Katieshot copy

A Behind-the-Scenes Look at What It's Like to Be on Katie Couric

If you're on my GirlFriendCircles newsletter list, you already saw my quick little video made a couple of days ago when I found out when this show was airing.  But if you missed it, I gave a little behind-the-scenes view at what it was like to meet Katie, the fun surprise that caught all of us a bit off guard when we arrived at the ABC studio, and a little glimpse into the VIP treatment of being a guest on a national talk show. So fun!

Reflections on the Entire Friendship Show Segment

But the blog post I really want to write is one I've been waiting nearly two weeks to write!   Since some of what I want to share was about the interviews of others on the Show, I had to wait and let you watch it without any spoilers.  But now that it's aired.... I'm not holding back!  :)

Since my heart is as a teacher, I wanted to point out some great friendship take-away's that came up in the stories of other women on the show.  Here is a list of seven lessons we can learn about friendship just from listening to others share their personal stories.

The other segments included: Katie and her BFF--Wendy Walker -- talking about their friendship since their 20's, the surprise arrival of Larry King to talk about his long ago date with Katie, gal pals and comedians Chelsea Handler and Kathy Najimy, and two women in their eighties (Thelma and Kay) who have been friends for over 75 years.

Seven Friendship Lessons Highlighted on Katie Couric Today:

  1. Everyone needs friends. The Friendship Show opened with a photo montage of celebrity photos, with Katie's voice reminding us that "Even the hottest stars need a shoulder to cry on..." Indeed.  I've witnessed that often it's the women who are the most successful, beautiful, famous, or talented among us are the ones who often are the loneliest.  We all want to belong. (Related blog: There's A Reason They Say It's Lonely at the Top.)
  2. There's value in giving each other a second chance.  One of my favorite lines came from Chelsea Handler when she described the "stink eye" that Kathy gave her when they were being introduced at a Hollywood party.  She was off-put at first, but then said to herself, "Oh yeah, that's probably because she doesn't yet know I'm a good girl." I love that!  I love that even when someone else is intimidated, worried, insecure, judgmental, or whatever else might be getting in their way of showing up with love, that Chelsea didn't take it personally and reminded herself that Kathy doesn't even yet know her, but assumed she would like her once she knew her.  (Related blog: What We Need Are More Women, Fewer Girls)
  3. We need more than 1 Best Friend.  Did you catch the title they gave Wendy Walker, the best friend of Katie Couric?  It said "One of Katie's Best Friends."  I hit this theme a lot in my book that we need more than one BFF. Most of us report being happier and healthier if we feel we have a couple of women in our Committed Circle.
  4. Happiness plays a starring role in our friendships. Chelsea and Kathy certainly have a lot of humor to their friendship, Wendy credits humor to attracting her and Katie to each other, the two older ladies certainly have kept humor as part of their glue with new adventures and "bottles of wine," and the Saturday Night widows kept hitting that theme over and over, saying the word "fun" countless times. While we celebrate friendship with phrases like "crying on each others shoulders," what we really want is someone to add joy to our lives.  I devote the entirety of chapter 7 in my book to the subject of positivity because it's just that important.
  5. Consistency cannot be overrated.  The moment I had the hardest time not interrupting during the show was when Katie asked Thelma and Kay what had kept them together for 74 years and they responded with "We don't really know."  But then did you catch what Thelma said next?  "Well... she comes over once a week... and she's on the top of my prayer list every day."  Oh how I had to restrain myself from not saying "You may not know how it happened, but I do.  It's that gift of regularity that friendships are made of."  (Related blogs: Nothing Kills a Potential Friendship Faster and The Flywheel of Friendship.)
  6. Personality has way less to do with friendship than you think it does. I wanted to jump in and interview the Saturday Night widows after their founder (and author of the book by the same title) Becky Aikman said , "When we first all met I thought it was huge mistake-- we were such a mismatch of personalities." And yet here they are, a group of meaningful friends. Research continues to reveal that we can bond with all kinds of people who we wouldn't normally think we would choose as friends.  As I highlight in chapter 5 of my book "Be open!"  Related blogs: Go Friend-Fishing with a Net, Not a Line! and Do You Have a Friendship Checklist?
  7. Friends from all 5 Circles of Connectedness are important!  I'd venture to guess that Chelsea & Kathy are Left-Side Friends since they're somewhat new to each other, that the Saturday Night Widows are more-or-less Common Friends since they all met to share one specific area in common with each other, that the military woman at the end may have been sitting with her Right-Side friends since they all live nearby, do lots together, and show up to support each other in tangible ways, and that Katie & Wendy are either Committed Friends if they talk regularly or at least Confirmed Friends if they stay-in-touch and can pick-up-where-they-left-off.  I'm only guessing to help show the wide spread of friendships that were highlighted-- each serving a beautiful and valuable purpose. (Related Blogs: How to Find a Best Friend and Frientimacy: The Intimacy of Friends)

Someday I'll be on a show where I actually answer questions, teach healthy friendship, and talk for more than 2 minutes.  But until then, I'll just keep blogging away, teaching workshops, and writing books.  :)

Huge welcome to all my new blog readers who found me today from the Katie Couric show-- I look forward to you meeting other awesome women in this community.

 

 

 

 

"Friendships Don't Just Happen!" is Available for Purchase!

Happy February 5! Book Tour: Hey GirlFriends! I decided on my way to LA to record a short video for you, my community. If you can't join me for one of my book readings in LA, NYC, or CHI this week then I read a bit to you in this video.  :)

Buy on Amazon: Today is the BEST day to buy your copy of the book on Amazon Buy a copy today and send your receipt dated 2/5/13 to Maci at Service@GirlFriendCircles.com and she'll send you for FREE the brand-spankin' new 21 Day Workbook that I wrote to go along with the book.

In my opinion, this book would make for an incredible Valentines Day gift to a few girlfriends where you could send a note that says, "Thanks for helping make our friendship happen!  Love you!"It's also great for our mothers, daughters, sisters, and aunts-- so help spread the friendship love and buy a couple gift books, too!

Post a Photo to Win! When your book arrives, don't forget to take a picture to post it on Facebook, Pinterest, Twitter, or LinkedIn to win an iPad!  Contest rules here.

Help Spread the Word: And last, but not least, if you can post this on Facebook, too then I'd be ever grateful:

Finally Shasta Nelson's book, "Friendships Don't Just Happen!" comes out today!  I just ordered my copy.  Can't wait to read it.  Great gift idea: http://tinyurl.com/ShastasFriendshipBook

To all the friendships we're making happen in our lives and others,

Thank you!!!!

Shasta

p.s.  Here's the Amazon link one more time: http://tinyurl.com/ShastasFriendshipBook.

Best Girls Night-In Idea: Host a Friendship Book Circle

A book club can be a fun way to get to know other women better, but I have something even better than that!

Host a "Making Friendships Happen!" Book Circle

Sure, discussing a novel can be fun, but what about getting together with a group of women and making a fun night where you grow your friendships while learning more about them? Way better!

I’m looking for 100 women to lead local Making Friendships Happen Book Circles in February 2013 to facilitate sharing among groups of women around my new book:

Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of Girlfriends.

Far more than just talking about friendship, these groups will be designed to help create more meaningful friendships among those attending and benefit all their other friendships!

Will you sign up?  We want you!  All women are welcome-- from any state or country (note that the book is only in English though!) and any age group.

  • It's easy!  Schedule a date in late February, start inviting women to join you, open up your home (or pick a cafe!), and follow the provided discussion guide to create a fun and memorable evening.
  • It's full of possibilities! Instead of just reading about friendship on your own, use this Circle to help you foster your current friendships and/or get to know new women who could potentially be friends!
  • It's temporary! Instead of committing to monthly get-togethers, this is just a temporary commitment in February.  Then you're done.
  • It's meaningful! Instead of talking about characters in a novel, talk about yourself and get to know the other attendees better.

How to Invite Members to your Circle

Maybe you're already part of a book club and can be the point person for your group?  Awesome!

But if not, and you're wondering who you'd invite, here's a list of possibilities:

  1. Invite the women you want to know better. Just make a list of women you’ve met from various places and shoot them an email invitation: “I’m inviting a handful of women I admire and inviting them all over for a book circle about female friendship. Hope you can come!”
  2. GirlFriendCircles.com. Post it on the GirlFriendCircles.com calendar. All posted events are sent to all local members every Wednesday. And be sure to send personal invitations to other members you’ve met or want to meet.
  3. The Contagious Invitation. Invite 2-3 women you know and invite them to each invite 2-3 more women they know so you’re all meeting new friends!
  4. Recruit at work. If appropriate, share the invitation at work: “Research shows that having friends at work does more for our happiness than getting a financial raise! Let’s get to know each other better!”
  5. Consider existing groups. What organizations are you already involved in that you can host this as a way to deepen connections? Church. School. Mothers Group. Club. Gym.
  6. Use Social Media. Make an event on Facebook and invite everyone nearby. Post a shout-out on Twitter and use the hashtag #Shastasbook to see if anyone else is looking. Reach out to contacts on LinkedIn!
  7. Tell the Men. Don’t be shy about letting the guys in your life know about this event—most of them have girlfriends or wives who want more friends, or they may know of a female friend who just moved to the area and doesn’t know anyone. Ask them to help spread the word.
  8. Post online everywhere. Post in any online forums you belong to—there are always people online who want to meet offline (i.e. mom’s boards, networking groups, women’s organizations, meetup.com, craigslist.com)
  9. Bookstores and libraries. Ask your local bookstore and/or library if they help advertise book clubs.
  10. Offer to your Clients/Customers/Readers/Community. Depends on your business, but this could be a fabulous way to get to know your clients and help build some community for them through something they already all have in common. It can be an extra perk you offer while increasing brand loyalty.
  11. Invite the neighbors. Make up a flyer “It’s time we met our neighbors. I’m hosting a book circle for any women on the block (on in the apartment building) who’d like to meet each other!”

Who's the Book For?

This book is written to women ages 21-70 who value healthier and more meaningful friendships. From how-to meet new friends to how-to foster deeper friendships with the women we already know-- this is a guide for healthy female friendships.

The book is divided into three main parts:

  1. “From Loneliness to Frientimacy” helps us evaluate our individual relational needs using Shasta’s 5 Circles of Connectedness so we can better see what types of friends we already have and which ones we might want to add. Another unique paradigm offered in this book is that of Frientimacy—Friendship Intimacy—that articulates the closeness we crave, the awkwardness that can come from it, and the 5 developmental stages of relationship that we must cultivate.
  2. “Five Steps to Turn Friendly People We Meet into Friends Who Matter” covers the 5 Steps to Friendships, taking one chapter to cover each step: Be Open, Initiate Consistently, Add Positivity, Increase Vulnerability, and Practice Forgiveness. Each chapter is filled with personal stories, research, practical tips, reflection questions, and personal growth concepts. Chapter 8 includes the Frientimacy Triangle that illustrates how to increase our vulnerability in a way that is constructive, meaningful, and safe.
  3. “Friendships Don’t Just Keep Happening: Be Intentional” covers the Five Friendship Threats—jealousy, judgment, non-reciprocation, neglect, and blame—and healthy suggested responses to each of them so we can ensure that our friendships continue to grow in maturity and meaning. The book ends with a clear plan of how to move toward the friendships that matter most to the reader.

The Sign-up Details

I can't wait to collaborate with all one hundred of you as we foster healthier friendships across this country!  Won't be it be exciting to know that anywhere between 600-1000 women could be learning how to show up with more confidence in their friend-making process?   I'll be offering exclusive calls for the leaders and we'll be providing you with everything you need along the way to ensure that you feel part of the momentum.  Hope you can join us!

We want 100 women to commit by December 31, 2012.  Sign-up here.

 

 

 

Why I Started GirlFriendCircles.com

My Story...

When I was new to San Francisco eight years ago, I still remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café.

It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality.

I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?”

I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. I wanted to give them my friendship resume, my vast references from past friends who adore me, assuring them how lucky they would be to call me a friend.

But it doesn’t work that way. And so I turned away from the scene of laughter and walked away.

No, unfortunately, friendships don’t just happen.

Her Story....

So several years later when one of my coaching clients said to me in exasperation, "Ugh!  I can line up three dates on Match.com for next week if I wanted to, but far be it from me to figure out how to meet new female friends," it tapped a chord in me.  I remembered the feeling.

I went to bed that night just trying to thinking of who I could introduce her to that I knew, and woke up with the entire GirlFriendCircles.com concept in my head.

I woke up and wondered what it would be like if all of us could share our friends who live far away from us with other women who needed them in those new cities.  I woke up wondering what it would be like if none of us felt any embarrassment at all about fostering the friendships we need.  I woke up wishing there were a way for all of us who were open to new friends to raise our hands and find each other.  I woke up and wanted to make it easier for women to find new friends.

Our Story...

And I knew I didn't want it to be like match.com where we were left picking our best friends from profiles.  For seriously, how many of my current friends would have made that cut?  It was time together that made me love them, not their cute photo or what they did for a job. Besides who wants to be left relying on awkward emails back and forth to set up a first date?

And I knew I didn't want it to feel like big happy hour parties where rooms full of women mingled, shook hands, and made small talk.  Shivers.  I'm an outgoing person and I still hate working a room.  I hate that feeling of looking for the next conversation... feeling like everyone else knows someone except me.  No thanks.

So I decided that the way I wanted to look for friends would be in small groups.  Over real conversation. In casual cafes and wine bars.  With a format where we all got to share a little and hear a little of the stuff that matters.  So we do ConnectingCircles-- small groups of women matched up in local areas for an evening of conversation.  And we provide sharing questions so that everyone gets to participate. (Because trust me, while it may feel awkward to pick questions, it's waaaay more awkward having one talkative woman monopolize the conversation or having everyone talk about their favorite movies all night or having the shy girl leave never feeling seen.)  So it's become our popular process-- 3-6 women connecting, talking not about the weather, their jobs, or the news-- but about themselves.  Love it!

Thus GirlFriendCircles.com was conceived.  It would be a good seven months before I launched the first online version.  And several months from that before I felt like it was working.  And several months after that before I started blogging.  And another six months before we got any press.  And many months later before we were improving our systems based on what we were learning.  And many more months.... you get the idea.  We're still growing and becoming.

And if it's been a while since you've visited our website, we welcome you to come sneak a peek as we just gave her a bit of a makeover today.  :)  And please, help us tell a few more women to raise their hands with us if they want a few more meaningful friendships in their lives.

new site

Today, I'm thrilled that we have had nearly 15,000 women sign up for female friendship in over 35 cities across the U.S.  And we're preparing for our biggest year yet.  Thanks to all those who have journeyed with us, even through growing pains.  We're honored.  We haven't given up on you!  We are looking forward to some fabulous highlights in 2013!

To all of us who have known that feeling of being ready for some good friends but felt at a loss for knowing how to develop them-- this one's for you!

 

 

 

Shaping Serendipity as a Way to Make New Friends

If serendipity is the aptitude for making desirable discoveries by accident, then trying to increase that encounter with luck would be what we call "shaping serendipity." John Hagel, one of the authors of The Power of Pull, spoke last fall at the monthly SF Coaches association meetings I attend.  He spoke of shaping serendipity as a decision we can make to pull the people, ideas, and objects into our lives that we need.

Serendipity Poster

In other words, if you want to start a career in fashion then there are certain cities you could live in where the "serendipity" of meeting the right people, getting invitations to the right events, and learning the ins-and-outs of the industry might increase more than the plains of Kansas. If you wanted to marry another Jew, then you're chances of "serendipity" increase in synagogues, Jewish dating sites, and through relatives than they do by hanging out at the bar down the street.  If you want to get pregnant then there are certain times every month where your "serendipity" improve. If you want to win the lottery, you have to buy a ticket. You get the idea.

Shaping Serendipity as a Way to Make New Friends

There are three levels of pull that Hagel breaks down, but I'm basically going to give my own definitions to tailor it to our subject of friendship.

1)  Access: Let's start with the obvious: You have a higher likelihood of meeting new people at an event than you do on your couch with a remote control in your hand. That's called accessing serendipity!  By showing up at something your chances have just gone up that you could make a new friend.

Where we spend our time affects our choices. How scheduled or open we are affects our availability. How much we're around people impacts our options.

2) Attract: The next level up is recognizing that some events are more likely than others to be filled with the kind of women you want to meet and could be conducive to your purposes than others.

For example, I've found that small groups are easier for me than large networking events.  Something about a small group gives permission to everyone to introduce themselves, whereas at a large mixer one person has to be very willing to walk around introducing themselves.

I've also found that it's easier to show up to something where interaction is expected such as at an entrepreneurs network, church community, or mothers/toddlers play group than it is to attend something where we're all there for the concert, lecture, or workout class.

I've also found that my chances for connection seem to go up if I'm either by myself or with someone else who is also committed to meeting people.  Otherwise it's too easy to stand there with my friend and talk all night to her.

I've also found that events or networks that cater to women increase my odds of meeting other women than events that are co-ed since we're not there to flirt or show off our husbands.

What you want to do with your female friends can also give you information about where you have the best chances of meeting them.  If you are hoping to find someone to hike with-- a hikers group ups your odds exponentially.

Joining a female friendship matching community like GirlFriendCircles.com is obviously one of the most strategic moves you can make since you know that everyone you meet is open to new friends and wants to connect. It's hard to get better odds than that!  (But then it goes back to Step 1 where you have to show up for it to work!!!)

3) Achieve: This is the step where we maximize the serendipity, pulling out the full potential of the experience.  This is where we smile and make eye contact with others, lean in toward the person we're talking to to hear everything they're saying, ask questions that communicate our interest, assure them how happy we are to have met them, exchange our contact information, and follow-up.

That is no small list.  But without this third step then all we're doing is networking up the wazoo, making small talk, and exhausting ourselves.

It's how we engage and take advantage of the opportunities that will determine our ultimate success.  We could be in the ideal group of women, all engaging in meaningful conversation, but if we never followed up to repeat the experience then we haven't achieved our serendipity.

One of the most powerful ways to do maximize serendipity is to care less about impressing those we meet and more about loving those we meet.  Sometimes our insecurities get the best of us and we erroneously think we need others to be wowed by us.  On the contrary, most people aren't drawn to people they are intimidated by as much as they are drawn to people who seem to care about them.  Our odds of building friendship escalate when we show up caring more about how they feel than how we look. 

Vulnerability elicits trust. One of the things John Hagel said when he spoke was "we can't invite serendipitous moments if we don't expose our needs, problems, and struggles." It's so true. It's when we risk showing our need that solutions are most offered.

A secret of neuroscience is found in what we call mirror neurons which ensures that what we give is the same as what we receive.  It's why we yawn when we see someone else yawning. It means when we smile, we're more likely to get a smile back.  When we're vulnerable, we're more likely to encourage their sharing.  When we tell them we like them, they're going to like us more. When we seem excited to get together again, they'll also feel more excited.

May making friends not just feel like pure dumb luck, but rather may we end up feeling lucky and knowing we helped produce the outcome.

 

 

 

My GirlFriendCircles.com Hopes for 2012

Frequently a new coaching client will say to me "I feel stuck."  And I always respond-- "That's simply not true.  The fact that you called me proves that you're moving forward." It is easy though sometimes to feel like we're in a hamster wheel, working hard but not seeing results. What I love about New Years is the chance to take a snapshot of this moment in my life-- what's important today to me, what I learned in the last year, what hopes I hold for the year ahead. For when I take the sacred moment of recording my "right now" I inevitably will be wowed a year from now when I look back on my humble scribbles. I will be reminded that I am indeed growing and becoming.

I thought this year I'd share some of my professional hopes with you.

Which scares me immediately upon saying that.  My ego whispers things like "What if some people think I don't deserve these things? Or aren't capable of them? What if I look presumptuous holding such big hopes? What if I don't accomplish them all? I'm just setting myself up for judgment!"

But here's why I will share my goals for GirlFriendCircles.com anyway:

  • Modeling the Courage to Hope: I think it's really important that all of us learn to be clear about what we want-- without apologies, downplaying, or false humility.  Courage isn't the absence of fear, but rather it's the ability to value something else more than the fear. The more compelling our hopes, the more willing we will be to move toward them.
  • Modeling the Humility of the Unknown: A year from now this post will still be up and we'll all have evidence that I didn't accomplish everything I hoped. And I'll be okay with that being public. No guilt. I accept that I may not know right now what's best for me-- I leave room for Wisdom to change my mind on some goals, for the Universe to give me something different from what I think I need, and for Patience to remind me that some hopes may get seeds planted this year but may not be visible by year-end.  I hope.  And then I let go of it needing to look this exact way.
  • Extending an Invitation to You: And I willingly state my goals with hopes that some of you in the GirlFriendCircles.com community will participate in helping the hopes become realized. You have energy in your local area that I don't have.  You have expertise and ideas I don't have. You have stories I don't have.  I welcome your fingerprints on these intentions!

Shasta's Hopes for GirlFriendCircles.com in 2012

  1. Write the best book on female friendship that I possibly can! I spent much of 2011 learning about the publishing industry, writing my book proposal, pitching agents, and signing a book deal with Turner Publishing. Now, I have to write the book.  :) My deadline is May 31. How you can help: For now just keep encouraging me and cheering for me! I know the time will come when I'll need all hands on deck to help share the book.  What this means for you will hopefully be 1) more women hearing about GFC and joining as your potential friends in the future, and 2) a book that inspires you by validating your experience of how challenging it can be to create new friendships as an adult, why it's so worth it, and how to go beyond meeting new people to actually transforming those contacts into meaningful friends.
  2. Secure funding for GirlFriendCircles.com. I regret that this is an area I know little about, except that I know I need more money to make this community everything I know it can be. I can't keep funding this on my own as much as I believe in it.  This is a goal that is easy for me to put off since I hardly know where to begin, but nevertheless, I am going to start learning! I need staff, more money for advertising, and the expertise to improve the site. How you can help: If you have experience or introductions you can make with angel investors or venture capitalists that you'd be willing to share-- I'm all ears! What this means for you is 1) increased confidence in the future growth of this community, and 2) anticipation of welcoming more members, better user-interface features, etc.
  3. Revamp our GirlFriendCircles.com website and add some new features. We're going to get a facelift on our homepage...sometime this year!  Woo-hoo!  Before then, the first change you'll notice starts next week.  Every Wednesday you'll now receive an email listing any CalendarCircles or ClassifiedCircles that have been added recently in your region.  (Of course you can unsubscribe from those, but we're hoping this helps you keep track of what's going on in your city.) How you can help: 1) Please go add a ClassifiedCircle (shout out for a specific type of friend or activity partner) or a CalendarCircle (any event you place on the local calendar) right now!  That way everyone in your area will see it next week! What this means for you is an increase in the local activity giving you more ways to meet new friends.
  4.  Grow the local chapters. This means we want you to be wowed with how many local members there are in your area.  This will include experimenting with local advertising options, developing our local ambassador program, and securing more local PR options.  How you can help: 1) If you are willing to help us as an ambassador in your area-- let us know. 2) If you are willing to be featured in a local story (newspaper or TV in your area) as someone who has made a friend through GirlFriendCircles.com let us know as we can get coverage if we can promise them a local interview! What this means for you is more amazing women in your area joining so that you have unlimited possibilities for new awesome friendships.
  5. Plan more Publicity Events Across the Country.  I want to get back into more public speaking about women, our need for supportive relationships, how to improve our life/businesses/health with our friends, and how to build the community around us that we crave.  I also want us to figure out more ways of having some of you hosting a local Speed-Friending event in your area!  How you can help: 1) So if you're an event planner, belong to any women's organization that hosts events, or can introduce me to anyone looking for dynamic and inspiring speakers-- I'd welcome your contacts! Or, 2) if you think you'd like to host a speed friending event in your area (scheduling it and learning how to host/organize it) then let me know and we'll do all we can to help! What this means for you is a chance to get actively involved, work with me in promoting healthy friendships, and contribute your energy to the cause!

So those are some of mine.  I don't yet have the "how" all figured out, but I'm sure excited about the possibilities.

I hope you'll take the time to state your own personal desires.  There's something powerful about being clear that we want to play a bigger game in the year ahead.

And I have reason to believe that this time next year we'll be able to look back with gratitude for all that we learned and became along the way.

We are definitely not stuck.

------------------------------

Last Chance at Discount Price: If one of your intentions in 2012 is to ensure that at this time next year you have a fabulous group of local friends, healthy community-- then I invite you to start the New Year with me in my 21 Day Friendship Journey.  Over the course of a month you will journal daily in your workbook designed to bring clarity and understanding in personal growth and relational health AND you will get to call in for weekly group coaching calls! Space is limited to ensure interaction and personal attention.

Enter NEWYEAR as a discount code by Jan. 1, 2012 and save 20% which puts the cost at a mere $20 a week for 4 weeks of growth and inspiration!

Or, sign up with a friend, mother, daughter, or co-worker (your journey is private-- you only share what you want with each other!) and your price drops even more when you choose the 2 Ticket Deal.

Hope you can join us for this eye-opening journey! Sign up now as your stake in the ground that, in fact, healthy community is worth your investment and energy.